Annual Golf Classic a Success! The North Penn YMCA with branches in Lansdale and Harleysville, hosted our annual North Penn-Indian Valley Golf Classic for Kids on June 20 at the Indian Valley Country Club in Telford, PA. Over 84 golfers participated in the tournament, sponsored by Parry Physical Therapy Group, that helped the Y raise …
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News
The Y, Building Healthier Bodies as well as Minds
As a competitive triathlete, coach and mom, I needed a supportive wellness center to be part of my TEAM. I needed a place where not only could I train, but that would allow me to share my passion for helping others along the way. I have found a true sense of community at the Y. …
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Giving back to the Y
Crystal Morgan wasn’t always able to give back. She was diagnosed with cancer at age 21 and soon afterward found herself a single parent with two young children. Through financial assistance from the Y, she was able to improve her health and find a place where her children could learn a sense of community. “For …
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Improve Your Heart Health
February is American Heart Month, and as a leading nonprofit dedicated to improving the nation’s health, the North Penn YMCA offers the following tips to help families in our community be heart healthy. Get Physical: Being physically active every day is fun and can improve the function of your heart. Plan and schedule opportunities for active …
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Reduce Your Salt Intake
North Penn YMCA offers the following tips from the United States Department of Agriculture (USDA) to help reduce sodium in your diet. Think fresh: Most of the sodium Americans eat is found in processed foods. Eat highly processed foods less often and in smaller portions—especially cheesy foods, such as pizza; cured meats, such as bacon, sausage, …
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Mission In Action
MEMBERSHIP MEANS MORE When you join the Y, your membership can make us – as individuals and as a community – better. This sense of belonging is one of the Y membership benefits that sets us apart from other facilities. At the Y, we believe in creating an environment of support to help you achieve …
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